Shakes, Smoothies, Tonics & Elixers

Most Smoothies and Soups will be made in your Vita-Mix!
We recommend the Vita-Mix 5200!
Scroll down to learn more about Vita-Mix and find out how to get FREE shipping if you want to order one.

When Shopping for Your Smoothie ingredients make sure you buy ORGANIC veggies and fruits!

Ginger Green Pea Sprout Tonic

Ginger Pea Green Sprout Tonic

Prep Time: 15 Min, Ready to Serve in 20 Min
Makes 64 Ounces (depending on consistency)
Ingredients:
1 Large Handful of Pea Green Sprouts or Sunflower Sprouts
2 Stalk Celery
1 Large Handful of Spinach
2 Leaves of Kale (stems removed)
1/2 Cup of Cauliflower
1 Avocado
1/2 -1 Frozen Banana
4 oz of Unsweetened Almond Milk
14 oz of Alkaline Water (Kangen Water 9.5 recommended)adjust so that when you finish blending your vitamix is filled to the brim.
2 1″ Nubs of Ginger
1/2 Teaspoon Redmond Real Salt
1 Scoop of Sunwarrior Protein-Vanilla“>SunWarrior Vanilla raw protien powder
2 Heaping Scoops Essante Earth Greens
[Remember, if you are doing a healing cleanse to leave out the fruit during your cleanse and ADD another avocado]

Donna’s Favorite Green Smoothie
Makes 1 Quart
1 Stalk Celery
1 Large Handful of Spinach
1 Large Handful of Sunflower Sprouts
2 Leaves of Kale (stems removed)
1 Handful of Blueberries
8 oz of Unsweetened Almond Milk or Coconut Milk
8 oz of Alkaline Water (Kangen Water 9.5 recommended)
2 Scoops Essante Earth Greens

[Remember, if you are doing a healing cleanse to leave out the fruit during your cleanse and ADD an avocado]

Strawberry Banana Pick-Me-Up!

Stawberry Banana Pick-Me-Up!
Makes 32 ounces
Ingredients:
2 Organic Frozen Bananas
5 – 7 Organic Strawberries
4 Organic Medjool Dates Pitted
12 Ounces of Unsweetened Almond Milk
8 Ounces of Alkaline Water (Kangen Water 9.5 recommended)
1 Scoop Sun Warrior Raw Vegan Protein – VanillaSunwarrior Protein-Vanilla
Sunwarrior has the highest (non soy) raw (not heated over 90 degrees ) whole grain sprouted vegan protein
on the market!
Blend to desired consistency and ENJOY!

Chocolate Almond Date Shake
Makes 32 ounces
Ingredients:
2 Organic Frozen Bananas
5 Organic Medjool Dates Pitted
12 ounces of Unsweetened Almond Milk
8 ounces of Alkaline Water (Kangen Water 9.5 recommended)
1 Scoop Sun Warrior Raw Vegan Protein – Sunwarrior Protein-Chocolate
Sunwarrior has the highest (non soy) raw (not heated over 90 degrees )
whole grain sprouted vegan protein on the market!
Blend to desired consistency and ENJOY!

FREE Shipping with CODE 06-005215

We recommend the Vita-Mix 5200!
If you do not have one, check it out.
It is by far the most used and versatile kitchen tool.

Vita-Mix has a SPECIAL offer for our customers and it’s a great one!
Friends of Donna Franklin get FREE SHIPPING – at checkout.
($25 VALUE in USA and $35 VALUE in Canada!)
I LOVE my Vita-Mix. It saves time and makes preparing smoothies and soups easier and faster. There is no more need to chop everything into small pieces. the Vita-Mix is so strong it does all the work for you! You will love it too!
Order Your VITA-MIX now Click Here