Donna Lee Franklin
I'm Donna Franklin...
I love life and have a whole lot of FUN while enjoying a HEALTHY lifestyle!
I'm here to teach you how to discover fun and easy ways to live THE LIFE YOU TRULY DESIRE! Please click on the START HERE FIRST tab above to begin. Make sure to check out all of the drop down menus across the top of this blog for information, recipes, links, tips and a simple ways to get started.
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STOP BY OFTEN to get a recipe, learn how to make a healthy shake, find a good book and get your dose of ENERGY FOR LIFE!
xoxo,
DonnaThe Best VITAMIX Ever!
Books, CDs & DVDs
A New Way To EAT!
How to Get Started When we give our bodies the nutrition and energy it needs, we allow our bodies to maximize its potential and heal itself naturally. I invite you to take control of you own personal well-being. Start by taking baby steps and transition into your new healthy lifestyle. Take it slow, have fun …
Setting Up Your Kitchen
Congratulations! Now that you have decided to eat more LIVING FOODS, GREEN FOODS, ORGANIC FOODS and have more energy and vitality, it is time to set up your kitchen with TOOLS & APPLIANCES that make it easy for you to prepare your meals, shakes, juices, snacks and desserts. You may be pleasantly surprised to see …
Shopping
You Are What You EAT! With different messages on what’s best to eat coming from so many sources, people just don’t know which foods work better than others. And, when looking at nutritional value and life force, many people do not realize the vast difference in whether they buy fresh, frozen or canned and VAST …
Juicing
Juicing Can Be Fun and Easy! The BEST juice is the one you will drink every day so play around and find some ingredients that you love. Try a bunch of different recipes. Think of it as an exploration of your taste buds and a gift of nutrition to your body! You will discover your …
Shakes, Smoothies, Tonics & Elixers
Most Smoothies and Soups will be made in your Vita-Mix! We recommend the Vita-Mix 5200! Scroll down to learn more about Vita-Mix and find out how to get FREE shipping if you want to order one. When Shopping for Your Smoothie ingredients make sure you buy ORGANIC veggies and fruits! Ginger Green Pea Sprout Tonic …
Nutmilks
RAW Almond Milk nutmilk recipe. You’ve gotta try this! You can make other nut milks, rice milk, coconut milk and soy milk too. Whatever you make, the Soybella will help you make your milk in minutes! Here is the recipe for Almond Milk which is still my all time favorite. Another favorite of mine is …
Soups
Here you will find a variety of warm and cold Alkalizing VEGAN soups. Simply Click on the link by each photo and it will take you to the recipe! Click HERE to go to RAW Cauli-Broc Jamboree Recipe Click HERE to go to Butternut Squash Delight! Recipe
Meals
Grilled Veggies on a Skewer Make some Veggie Kabobs, a great way to enjoy a BBQ with your friends. And look, if you have room on the grill add some asparagus and drizzle with olive oil and seasoning! I love this meal. Cut up all your favorite veggies, put them on a skewer and then …
Wheatgrass!
The BENEFITS AND USES OF WHEATGRASS! Wheatgrass can be used in a variety of ways with unsurpassed results by any other whole food. Of all the vegetables and grasses, wheatgrass offers the highest nutritional value with powerful detox results. Wheatgrass juice strengthens our cells, detoxifies our liver and organs, fights tumors, restores alkalinity to the …
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