Coaching With Donna

Would you like more passion and excitement in your life but you just don’t have the energy?
Would you eat and live in a more healthy way if it were easy? YOU CAN have more vitality in your life, live better and feel better. It’s a decision that you make.

The coaching programs and this site are all about working with you so YOU can discover HEALTHY options for creating the life you want and take the actions to make it happen and shift the energy to allow yourself to receive and be what you want to be and live how you want to live. You can have ENERGY FOR LIFE! You can you live healthy, have energy & vitality! Two of the cornerstones to my style of coaching are to work with you in a way that makes your changes and success fun and easy. And, to work with you so that you are taking ‘baby steps’. This is vitally important so that you will achieve your goals. It may seem that little by little is not what you are looking for but let me ask you this, how many times have you forged full on into something, burned out, and ended up going back to your old ways. When changes are made slowly and easily they can last a lifetime.

Remember, wherever you are in your life, right now, you have created it. If you do not like where you are right now, you can create something different!

Where do you start?
What do you want? It is a simple beginning. I have a coach that I have been working with for over 15 years and every time we start she asks the same question, “What do you want?”That question, singly holds more power that any other question, once you have decided that you either know what you don’t want or you know you want your life to be different. Think on that and begin to ask yourself that question often. “What do I want?” Sometimes, knowing what you want is the biggest part of getting there!

Why Coaching?

The simple answer is that most of us can get the results we are looking for faster and easier with a coach. Do you know any professional athlete that does not have a coach? The most popular areas you hear about are sports coaching, life coaching, business coaching and health coaching. I am your health coach. And, that is a broad term… I work with those who are looking to transition from a Standard American Diet into a Living Foods or Alkalizing Lifestyle. I am known as the ‘pH Balance Coach’ and Wellness Educator. You can browse through the ‘About Me’ section and the ‘My Mentors’ to get a sense of my background to help you decide if I am right for you.

What is Coaching?

The ICF defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential. It is my belief that in any goal you have if is certainly easier to achieve it if you have the health and energy to move each day and take the necessary actions. And, that is where I come in. Too many people are sick and tired. When you are ready to move, ready to take the reins of your life in your own hands, then it’s time for coaching.

As a coach, I honor that you are the expert in your life and work and I believe that you are creative, resourceful, and whole.

My responsibility in our partnership is to:
* Assist you to discover, clarify, and align with what you want to achieve;
* Encourage your self-discovery;
* Elicit solutions and strategies generated by you; and
* Hold you responsible and accountable.

Coaching is an ongoing partnership designed to help you produce fulfilling results in your life.
I am trained to listen, to observe and to customize my approach to work with you to get the results you desire. I seek to elicit solutions and strategies from you; I believe you are naturally creative and resourceful. My job is to provide support to enhance the skills, resources, and creativity that you already have.

You choose how you want to get started. I recommend that everyone start with a Three Month Program of 3 sessions a month. After that we work together to find an ongoing system that works for you. Most move into monthly, then quarterly. And, when a new challenge comes up, we often shift back into 3x a month until you get the results you are looking for. Long-term coaching is an organic process that we discover and life turns.

Let me ask you this, have you ever considered getting a coach to work with you? Do you know what you want? If you did know what you wanted, or if you do know what you want, what would that look like? What do you want to change, improve on or grow into? Consider the possibility of doing what you love and getting what you want. You can.

For coaching consideration email me with your goals and why you would like to work with me: Donna@DonnaFranklin.com